Welcome to Conscious Pursuits
Navigating personal evolution or integration of peak experiences? Our work is relational, trauma informed and settles the nervous system.
We meet you where you are and respond to what’s present. We create conditions where insight, steadiness, and direction can arise naturally.
Simply knowing that something is shifting for you and being ready to look deeper is all you need to begin.
Ways to Work With Us
Ways to work with Rae
Shared & Relational Work
Shared & Relational Work
Carley Rae works with individuals who are navigating complexity professionally, relationally, or internally. Her role is to offer clear logical perspective and guidance during moments of transition, helping you synthesize experience into lived clarity and sustainable action. Her work may include: nervous system awareness, integration of i
Carley Rae works with individuals who are navigating complexity professionally, relationally, or internally. Her role is to offer clear logical perspective and guidance during moments of transition, helping you synthesize experience into lived clarity and sustainable action. Her work may include: nervous system awareness, integration of intense, meaningful, or destabilizing experiences, clarifying direction during professional or life transitions, and embodiment practices that support regulation, insight, and coherence.
Shared & Relational Work
Shared & Relational Work
Shared & Relational Work
In addition to individual support, we also collaborate in shared and relational offerings including couples work, group experiences, and immersive retreats. These containers are designed to support communication, presence, and integration within relationships and community. Whether you want integrative advisory support for clarity, integr
In addition to individual support, we also collaborate in shared and relational offerings including couples work, group experiences, and immersive retreats. These containers are designed to support communication, presence, and integration within relationships and community. Whether you want integrative advisory support for clarity, integration, and next steps during transition, or gentle, empowering support for steadiness, regulation, and emotional integration. Both pathways are steady, relational, and attentive to the body with different orientations to meet different needs.
Ways to work with Megan
Shared & Relational Work
Ways to work with Megan
Megan offers steady, relational support for individuals navigating grief, transition, and complex emotional landscapes. Her approach emphasizes presence, attentive listening, and nervous system settling. She creates a safe, responsive container where insight and self-understanding can emerge at its own pace.
Her work may include reflective
Megan offers steady, relational support for individuals navigating grief, transition, and complex emotional landscapes. Her approach emphasizes presence, attentive listening, and nervous system settling. She creates a safe, responsive container where insight and self-understanding can emerge at its own pace.
Her work may include reflective dialogue, sound-based practices, gentle ritual, or somatic support always with consent and respect for individual timing.
Grounded, integrative support for people navigating change.
Sessions are designed based on your needs. They may include conversation, somatic awareness, breath or movement, guided meditation, or energetic support; always in service of your growth.
This work is a fit if you:
- Are navigating a transition, an ending, or reorienting towards something new.
- Value capability, self-awareness and emotional intelligence.
- Want connection, collaboration, and understanding.
- Are ready to integrate insight into daily life and next steps.
Our Approach
Rooted in trauma-informed care and guided by over two decades of experience in wellness education, health literacy, and compassionate communication, our practice blends the grounded wisdom of the body with the expansive awareness of consciousness. Every session or program is unique, shaped around your nervous system, your story, and your readiness. Some examples of the depth and breadth of our work:
1:1 Sessions & Mentorship
Healing, Sound & Energy Medicine
These personalized sessions combine Source Embodiment, breathwork, somatic awareness, and energy balancing to help you release tension, restore vitality, and return to your natural rhythm. Ideal for individuals moving through emotional overwhelm, burnout, or energetic stagnation.
Integration Coaching & Supportive Mentorship
A space to make sense of big experiences — whether from ceremony, spiritual awakening, or major life transitions. Through grounded conversation, mindfulness tools, and embodiment practices, we help you integrate insight into everyday life so you can live with clarity, steadiness, and purpose.
Source Embodiment Activations
An energetic transmission and somatic recalibration that awakens your connection to Source energy. These sessions amplify life force, deepen intuition, and help your nervous system remember its natural harmony with the Earth and Cosmos.
Group Offerings
Workshops & Circles
Seasonal online or in-person gatherings that blend movement, meditation, and community healing. Each one is an opportunity to explore presence, awaken intuition, and reconnect with your inner guidance within a safe collective field.
Transformative Retreats & Sabbaticals
Our retreats and sabbaticals are designed as intentional pauses . We create sacred spaces where healing, reflection, and renewal unfold at the pace of nature. Each experience invites you to reconnect with the rhythms of your body, the wisdom of the Earth, and the energy of Source itself. If you are seek stillness, clarity, or deep transformation, these journeys are invitations to remember your wholeness and realign with your natural state of balance. Step out of routine and into sacred time. Join us in Montana or Bolivia for immersive journeys of renewal and rest.
Each one is an opportunity to explore presence, awaken intuition, and reconnect with your inner guidance within a safe collective field.
Learn More
If you feel called to begin, we invite you to connect and start a conversation about what’s possible for you.
Conscious Leadership Begins with Self-Awareness and Presence
Organizational Wellness Programs
In today’s evolving workplace, true wellness extends beyond yoga breaks and surface-level perks. It begins with awareness , and the ability of individuals and teams to meet challenge, change, and communicate skillfully with compassion.
At Conscious Pursuits, we partner with organizations to cultivate environments that support emotional intelligence, authentic leadership, and human connection. Our programs blend mindfulness, somatic awareness, and evidence-based stress regulation with the deeper principles of consciousness and collaboration.
We assess your organization’s current culture and identify the pain points that impact communication, engagement, and morale. From there, we design custom programs to transform reactivity, burnout, or disconnection into creativity, purpose, and cohesion.
Topics may include:
- Conscious communication & emotional regulation
- Mindful leadership development
- Nervous system resilience & burnout recovery
- Compassionate team collaboration
- Building cultures of kindness and shared humanity
Programs are delivered through a combination of workshops, one-on-one coaching, and long-term integration support to ensure sustained impact.