Build resilience with conscious pursuits
Welcome to Conscious Pursuits
Navigating personal evolution, emotional healing, or integration of altered states of consciousness? We're here to guide others through transitions—whether emotional, psychological, spiritual, or literal. For individuals seeking deeper self-awareness, personal growth, spiritual healing, and balance. We curate personalized, experience that blends ancient practices and modern evidenced based healing techniques.
About Conscious Pursuits
Personal Transformation
Retreats and Sabbaticals
Personal Transformation
For those navigating transition, burnout, grief, or awakening — personalized support and energy-based sessions to support healing, integration, and self-discovery. We help you ground insight into lived experience.
Collective Wellness
Retreats and Sabbaticals
Personal Transformation
Transformation doesn’t stop with the individual. Our corporate and community wellness programs bring mindfulness, communication, and emotional intelligence into organizations ready to evolve. We collaborate with teams to replace reactivity with presence and compassion — cultivating workplaces that thrive in purpose and humanity.
Retreats and Sabbaticals
Retreats and Sabbaticals
Retreats and Sabbaticals
Step away from the noise and reconnect with what’s real. Our retreats are intentional digital detoxes — immersive wellness journeys designed for restoration and renewal. Join us in the mountains of Montana or the sacred landscapes of Cochabamba, Bolivia for deeply guided experiences that blend ceremony, movement, and energy activation.
our approach
Guiding you at the threshold of who you’ve been — and who you’re becoming.
At Conscious Pursuits, we believe healing is not a destination — it’s a return. Our work lives at the intersection of science and spirit, where somatic awareness, psychology, and energy medicine meet lived experience. We help individuals navigate life’s transitions — emotional, spiritual, or existential — by cultivating presence, resilience, and embodied clarity. Whether you are emerging from burnout, moving through grief, or expanding into a new version of yourself, our role is to walk beside you as you integrate, awaken, and evolve.
Your journey back to wholeness begins here
Our Approach
Rooted in trauma-informed care and guided by over two decades of experience in wellness education, health literacy, and energy medicine, our practice blends the grounded wisdom of the body with the expansive awareness of consciousness. Every session or program is unique, shaped around your nervous system, your story, and your spiritual readiness.
Learn More
If you feel called to begin, we invite you to connect and start a conversation about what’s possible for you.
Conscious leadership begins with conscious presence
Organizational Wellness Programs
In today’s evolving workplace, true wellness extends beyond yoga breaks and surface-level perks. It begins with awareness — the ability of individuals and teams to meet challenge, change, and communicate with clarity and compassion. At Conscious Pursuits, we partner with organizations to cultivate environments that support emotional intelligence, authentic leadership, and human connection. Our programs blend mindfulness, somatic awareness, and evidence-based stress regulation with the deeper principles of consciousness and collaboration.
We assess your organization’s current culture and identify the pain points that impact communication, engagement, and morale. From there, we design custom programs to transform reactivity, burnout, or disconnection into creativity, purpose, and cohesion.
Topics may include:
- Conscious communication & emotional regulation
- Mindful leadership development
- Nervous system resilience & burnout recovery
- Compassionate team collaboration
- Building cultures of kindness and shared humanity
Programs are delivered through a combination of workshops, one-on-one coaching, and long-term integration support to ensure sustained impact.