Carley Rae

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• You’re ready to deepen your understanding of how your body, mind, and spirit work in relationship to shape your experience of life.
   
• You’re seeking to move toward your highest potential through practices like meditation, breathwork, health-promoting rituals, and transformative, ceremonial experiences.
   
• You feel called to retreat from the noise, reflect on your life, and realign yourself in ways that cultivate more joy, ease, and meaningful balance.
   
• You’re navigating stress, burnout, or challenging environments and need holistic, grounded support to recover your clarity, energy, and resilience.
   
• You’re curious about what spiritual awakening means for you personally — and how to integrate it into your everyday life in a way that feels authentic, steady, and empowering.
   
• You’ve experienced powerful or altered states — through ceremony, meditation, or other peak experiences — and want guidance in meaningfully integrating those insights into your daily reality.

I work at the threshold between who you’ve been and who you’re becoming. My practice is devoted to guiding individuals through personal transformation by offering practical tools for stress management, conscious living, and embodied healing. Rooted in trauma-informed care and a deep understanding of human behavior, my approach blends science, spirituality, and somatic wisdom to help people reconnect to their innate resilience and live with greater clarity, balance, and purpose.

With over 20 years of experience in wellness education and therapeutic bodywork, I integrate psychology, energy medicine, movement practices, and contemplative traditions into a cohesive, individualized experience. I hold a B.A. in Psychology and advanced certifications in fitness, stress regulation, meditation, and shamanic intervention, alongside extensive training in Source Embodiment and integrative energy healing modalities.