In 2002 a near-fatal car accident helped me see that there is far more to life than what we can learn about from school, science or society. That experience fundamentally changed how I relate to healing and growth. Years of study and hands-on practice have taught me: pacing and integration matters, and no two people have the same threshold for change.
Over the past two decades, I’ve worked with individuals moving through burnout, grief, spiritual change, chronic pain, identity shifts, and professional transitions. I draw from a wide range of embodied and contemplative practices as appropriate, but always in service of clarity rather than dependency.
Today, I offer consultation, mentorship, healing sessions, coaching, and curated action plans for people who are ready to simplify, complete what’s no longer aligned, and move towards health and vitality with steadiness.
Transform with COnscious Pursuits
Introductory Sessions
Something important is shifting faster than it can be integrated, and you need a contained, time-bound session grounded in deep listening, reflection, and embodied awareness. Someone to listen closely and reflect patterns succinctly.
Together, we name what feels complete, what may be misaligned, and what is asking for attention so you can settle enough to decide. You leave with relief, perspective, simplicity and a felt sense of “I know what I’m doing next”
This is for you if…
You’re carrying too much internally. You need clarity, are in a season of transition and want perspective, not pressure. You have had meaningful experiences or insights that need integration. You value self-awareness, emotional intelligence, and personal responsibility, and are seeking far-sightedness, integrity and vitality.